One of the most recognizable diet plans out there, Weight Watchers offers several different ways to participate in their program with support ranging from Apps to Food. All plans allow for access to programs including the restaurant finders, calorie charts, and other tracking tools. There are three distinct ways that you can participate in the program and there are several sources for coupons that can make the plan affordable.
Weight Watchers is designed to help you track and understand your food intake. Based on a system of points, you control what you eat with a mind set of always feeling satisfied and making healthy choices whenever possible. They do offer prepared foods to help but you are not required to eat those to stay on the plans.
There is also a special plan and program for men. It follows many of the same overlying principles in the general plans, but acknowledges and accounts for the different guidelines and support that men need during weight loss.
In Person Plan
All over the country, Weight Watchers hosts meetings, usually on a weekly basis. It is a group meeting format and the group is led by someone who has been successful in the Weight Watchers program. Participants complete a weekly weigh ins and group discussions that are designed to answer questions and serve as motivation. Participant in the weekly meetings also have access to the Weight Watchers eTools which are designed to help users plan food and track calories and food. This plan is paid for via a weekly meeting fee.
Online Only Plan
For those who are not comfortable or cannot fit an in person meeting into their schedule, the online only plan is another option. This plan gives you full access to all eTools and electronic resources. You also have access to online communities for support groups, information sharing, and interaction. This plan is available in monthly and quarterly billing plans.
For the best of both worlds, there is the monthly pass. This opens up the entire online program including all the eTools and online support groups. You also have unlimited access to meeting so you can attend whenever it works for your schedule and always have the online support to fall back to. This program is designed for someone who is looking for as much support as possible and is charged on a recurring monthly basis.
Places to Find Weight Watchers Coupons
A Weight Watcher promo code is published almost every month in the company’s official site. It may not be an actual code (like: SAVE10) but it will most likely be a deal (like: Save $30 when you join the 3-month Weight Watchers online plan).
My favorite source of Weight Watchers promo codes is Lodlois.com!
There are a number of places to find good coupons and discounts on the Weight Watchers programs. The Weight Watchers site itself usually has some form of special running – for example, waiving the enrollment fee – at most times. An internet search will also lead you to several sites with great coupon codes. For example, RetailMeNot.com has a whole section of their site dedicated to Weight Watchers coupons.
Weight Watchers offers a great option for people looking to lose weight and eat healthy. Weight Watchers coupons can help you save money while you work towards your health goals.
Other Sources: http://worklife.columbia.edu/weight-watchers-work